Level 1.5

A class for Level 1 students with a minimum of 6 months consistent experience,  &  Level 2 students.

Consolidate the Level 1 syllabus and be challenged to explore a wider array of asanas in more depth.

The program is designed to help build confidence and develop the internal resources and approach required for progressing in all aspects of yoga . The curriculum introduces poses and themes systematically, and supports  students of both levels.