Newcastle Yoga

ESSENTIALS (Beginners)
with Amanda Hood

ONLINE

July 28 (Sunday)
at 12:20 pm

Class length
60 minutes

Location
Zoom

YOGA ESSENTIALS
An Introduction to Iyengar Yoga 
The perfect class for 
  • absolute beginners wanting a brilliant yoga introduction in an authentic yoga method (Iyengar Yoga)
  • anyone who feels they'd love more guidance and instruction in the basics of yoga
  • practitioners returning to yoga after a break, perhaps after a baby, an illness, injury or just some time out
  • everyone who wants to work on developing strength, balance and poise.

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