Level 1.5 (Developing)
with Michele Ashford (sub for Amanda Hood)

A class for Foundation (Level 1) students with a minimum of 6 months consistent experience,  & Established (Level 2 ) students.

Consolidate the Foundations syllabus and be challenged to explore a wider array of asanas in more depth.

The program is designed to help build confidence and develop the internal resources and approach required for progressing in all aspects of yoga . The curriculum introduces poses and themes systematically, and supports  students of both levels.