DEVELOPING
with Sophie Brown

This class is suitable for those who have completed our FOUNDATIONS Course  or the equivalent. 

You can join at any time. Classes progress via a syllabus that enables you to develop and learn new skills and understanding at your own pace.

 Iyengar Yoga is a beautiful method that connects the physical practice of Asana with the internal experience, for self-awareness and a sense of balance in a changing world. 

Consolidate Introductory poses such as standing poses and shoulder-stand, and progress into more upper body poses with preparation for inversions.

Be guided to explore your limits in mind and body.