DEVELOPING
with Sophie Brown 
DEVELOPING
with Sophie Brown
with Sophie Brown
DEVELOPING
Iyengar Yoga Class
This class is suitable for those who have completed our FOUNDATIONS Course or the equivalent.
You can join at any time. Classes progress via a syllabus that enables you to develop and learn new skills and understanding at your own pace.
Iyengar Yoga is a beautiful method that connects the physical practice of Asana with the internal experience, for self-awareness and a sense of balance in a changing world.
Consolidate Introductory poses such as standing poses and shoulder-stand, and progress into more upper body poses with preparation for inversions.
Be guided to explore your limits in mind and body.
Reservations
Thanks for your booking.
Doors open 15 minutes before class starts.
By booking this class you acknowledge that you have provided any relevant health information that may affect your practice.
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