INTENSIVE: ESSENTIALS of YOGA - Beginners
January 8, 2024 January 18, 2024
with Maria Pavela, Candace Schreiner
SERIES OF CLASSES
Total # of Classes
8
Class length
90 minutes
Location
Georgetown
4 Consecutive evenings of Beginners yoga classes
Monday to Thursday
15th to 18th January
7:00pm to 8:30pm
Experience a range of physical, mental, and emotional benefits particularly if you are newer to yoga.
We provide a structured and comprehensive introduction to the fundamental principles of yoga. Participants learn basic poses (asanas), breathing techniques (pranayama), and essential yoga philosophy, setting a strong foundation for future practice.
This Intensive program offers a unique and immersive experience for beginners.
This Intensive is also perfect for those wanting to consolidate the 10-week beginners course, resume yoga after a break or simply revisit the yoga foundations.
After completing the Intensive most people will be ready to commence Level 1 at Newcastle Yoga.
The class takes place on...
- January 8 at 7:00 pm (Monday)
- January 9 at 7:00 pm (Tuesday)
- January 10 at 7:00 pm (Wednesday)
- January 11 at 7:00 pm (Thursday)
- January 15 at 7:00 pm (Monday)
- January 16 at 7:00 pm (Tuesday)
- January 17 at 7:00 pm (Wednesday)
- January 18 at 7:00 pm (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.