Beginner's Yoga Intensive Course (7/8)
4 consecutive evenings of yoga classes
Monday to Thursday
13th to 16th January
7:00pm to 8:30pm
Embark on our yoga Intensive for an incredibly rewarding and transformative experience. Experience a range of physical, mental, and emotional benefits particularly if you are newer to yoga.
Over the week we provide a structured and comprehensive introduction to the fundamental principles of yoga. Participants learn basic poses (asanas), breathing techniques (pranayama), and essential yoga philosophy, setting a strong foundation for future practice.
This Intensive program offers a unique and immersive experience for beginners.
This Intensive is also perfect for those wanting to consolidate our 10-week beginners course, resume yoga after a break or simply revisit the yoga foundations.
After completing the Intensive most people will be ready to commence Level 1 at Newcastle Yoga.
This class is part of a finished series.
This class has already taken place