Beginner's Yoga Intensive Course
8 evenings of yoga classes over two weeks
Monday to Thursday
6th to 16th January
7:00pm to 8:30pm
Embark on our two-week (8 evenings) yoga Intensive for an incredibly rewarding and transformative experience. Experience a range of physical, mental, and emotional benefits particularly if you are newer to yoga.
Over the 8 classes we provide a structured and comprehensive introduction to the fundamental principles of yoga. Participants learn basic poses (asanas), breathing techniques (pranayama), and essential yoga philosophy, setting a strong foundation for future practice.
This Intensive program offers a unique and immersive experience for beginners.
This Intensive is also perfect for those wanting to consolidate our 10-week beginners course, resume yoga after a break or simply revisit the yoga foundations.
After completing the Intensive most people will be ready to commence Level 1 at Newcastle Yoga.
This series has already finished. Please check our schedule for more classes.
You may also register for individual classes in this series by clicking a specific date below: