FOUNDATIONS COURSE Sat 9:45am
October 18, 2025 December 13, 2025
with Michele Ashford
SERIES OF CLASSES
Total # of Classes
9
Class length
60 minutes
Location
Georgetown
New Students: Unlimited Offer - Sign up for one of the Foundations 9-week Courses and attend up to 3 classes each week for the price of one course: only $198 (limited to one per person)
Returning Students - After completing a course you can repeat this course as often as you like, signing up for one of our memberships or purchasing a pass to book.
Click on a class on the live schedule and follow the prompts, or call or email us for assistance.
Foundations Class Times
Mondays 7:30pm. Thursdays 5.45pm. Saturdays 9:45am
FOUNDATIONS (previously called Essentials)
An Introduction to Iyengar Yoga
The perfect class for
- absolute beginners wanting a brilliant yoga introduction in an authentic yoga method (Iyengar Yoga)
- anyone who feels they'd love more guidance and instruction in the basics of yoga
- practitioners returning to yoga after a break, perhaps after a baby, an illness, injury or just some time out
- everyone who wants to work on developing strength, balance and poise.
The curriculum builds week by week so that you can progress.
As you enrol you will be automatically booked in to your first choice of class time. You can then book yourself into any other individual Foundations classes (included in the price!)
We are more than happy to help if you require any assistance at all with booking.
You can reach us at [email protected] or 0468 866 373
Iyengar Yoga enables access to yoga for all, regardless of state of health, age or fitness.
Keen students may commence at any time. For enrolment after the second week, please contact reception for pro-rated payment.
The class takes place on...
- October 18 at 9:45 am (Saturday)
- October 25 at 9:45 am (Saturday)
- November 1 at 9:45 am (Saturday)
- November 8 at 9:45 am (Saturday)
- November 15 at 9:45 am (Saturday)
- November 22 at 9:45 am (Saturday)
- November 29 at 9:45 am (Saturday)
- December 6 at 9:45 am (Saturday)
- December 13 at 9:45 am (Saturday)
Reservations
You must sign-in to book a spot in this class.
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